Nitrogen is an odorless and colorless gas that you can inside infuse into a keg or cold brew coffee to produce a foamy, caffeinated beverage called nitro cold brew. Nitro cold brew is gradually getting famous in the coffee industry. Some companies have special machines for serving nitro cold brew, for example, Joe Tap. Nitro cold brew is more caffeinated than other coffees, and it is less acidic and bitter than other types of coffee. Nitro cold brew is served chilled. So, it is a variation of cold-brewed coffee that utilizes nitrogen gas to form a smooth texture.
Does nitro cold brew make you poop? Nitro cold brew makes some people poop, but it doesn’t work that way for everyone. Everybody’s body is different. One thing you should know about coffee is that it makes a large percentage of people feel the need to poop. A coffee bean is the seed of the coffee fruit, and it can have the effects that you experience when you consume other beans.
Based on a once conducted study, coffee makes about 29% of the population need to poop after consuming it. Most times, women experience this more than men. Still, based on this same study, 52% mentioned that coffee only made them have a bowel movement in the morning. Similarly, 58 percent said that coffee only affected them if they hadn’t defecated before that day.
For the people that felt the urge to poop after drinking coffee, there was about 20 minutes span between when they drank the coffee and when they visited the toilet. You want to know why nitro cold brew or coffee generally make you poop? It is because of the reaction in the distal colon that is found at the end of the colon.
There is no exact reason why it is like that. Still, Scientists think it is because of the hormonal effects of the exorphins in coffee (that bind to opiate receptors which slow down or speed up your digestive system) and two naturally occurring chemicals in coffee called gastrin and cholecystokinin. These chemicals are absorbed into your bloodstream and directed to the brain and colon. They are most likely to trigger muscle contractions in the lower colon, therefore enhancing bowel movements within 20 minutes after drinking your coffee.
One other thing you should know is that coffee is very high in magnesium and is also another reason why you and other people poop after consuming it.
There are other reasons you feel pooping after consuming nitro cold brew or any other type of coffee. It could be cream, milk, and an artificial sweetener in it. Your body might be sensitive to all these additives. Some other people are lactose intolerant, and when they consume dairy products, they feel the urge to use the toilet. Some artificial sweeteners contain mannitol, sorbitol, xylitol, and maltitol which have a laxative effect that can cause diarrhea.
When nitro cold brew coffee is being produced, it starts with cold brew coffee, which can take up to 24 hours. As soon as the grounds are well steeped, the coffee is packaged into a room temperature bottle or keg. When the cold brew is poured, it is charged with nitrogen to provide it with a rich, creamy head of foam like draft beer. Usually, nitro cold brew is served chilled without ice, so it doesn’t destroy the foamy top. The nitrogen added to nitro cold brew makes it less bitter, making it easy to consume without adding milk or sugar. Nitro cold brew also has fewer calories and sugar.
Nitro cold brew is not as acidic as other coffees because of its low brew temperatures. Acid often appears when the coffee beans are brewed around 195-205 degrees Fahrenheit, but nitro cold brew is brewed at lower temperatures. The beans used for producing nitro coffee also infuse for much longer, sometimes it takes days. Although lower acidity levels that are found in nitro cold brew coffee can be good for digestion, the acids that are contained in hot coffee may cause higher activity of antioxidants.
Although nitro cold brew has a stronger caffeine content than brewed coffee, they have similar nutritional content. Indeed, caffeine is better made in hotter temperatures; most cold brew recipes like nitro cold brew often have a higher bean to coffee ratio compensating for the lower temperature. A grande Nitro cold brew has 280 milligrams of caffeine in a 16-ounce cup, according to Starbucks that produces it.
A significant difference between a nitro brew and a cold brew is the texture. Both nitro brew and cold brew have a sweet flavor, but a cold nitrogen brew gives a super-smooth, rich body with a foamy surface similar to a draught beer.
How is nitro cold brew different from other regular coffees?
- It has a thicker texture because it is infused with nitrogen, which gives it a foamy texture and smooth mouthfeel.
- It tastes sweeter. Nitro cold brew has a sweeter taste than regular coffee, and it does not require added sugar, which can help you reduce the number of calories you consume. Most diets that are high in sugar have been associated with heart disease, diabetes, and cancer.
- It is less acidic. Nitro coffee has a lower acidity than your regular coffee. This can help reduce your risk of stomach discomfort. However, it may also be lower in beneficial antioxidants, like chlorogenic acid.
Conclusion
Nitro cold brew may be making you poop because of the additives like milk or sugar that are added to it. And it could be because of the reaction in the distal colon found at the end of the colon. Scientists think it is because of the hormonal effects of the exorphins in coffee (that bind to opiate receptors which slow down or speed up your digestive system) and two naturally occurring chemicals in coffee called gastrin and cholecystokinin. These chemicals are absorbed into your bloodstream and directed to the brain and colon. They are most likely to stimulate muscle contractions in the lower colon, which causes bowel movements within 20 minutes after drinking your coffee.
Nitro cold brew is not gaining popularity for no reason at all. It is because there are a lot of benefits of consuming it. It is something you should try out, so you enjoy these benefits too.